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Tag Archives: jogging
Race Report: Spen Greenway 10k 2012
A little over 12 months later and I’m once again running in the Spen Greenway 10k road race held once again at the Princess Mary Athletics Stadium and hosted by the Spenborough & Distric Athletics Club. After the disappointment of finishing 2 … Continue reading
Posted in Training
Tagged 10k, 10k running, athletics, exercise, fitness, get fit, heart, heart rate monitor, jogging, marathon running, road race, road racing, running
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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Rat Race Legends of Sherwood Night Race Report
The Legends of Sherwood night race is situated in the picturesque Sherwood pines. A beautiful area that you wouldn’t expect from first looks to be the beast it was to run in in the black of night. There were five … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, adventure races, adventure racing, athletics, exercise, fitness, get fit, jogging, marathon, marathon running, night running, notorious night runs, obstacle course, rat race adventure sports, running, Ultra marathon
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