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Monthly Archives: January 2011
Best foot forwards
As the month of January starts to draw to a close many of you will have, hopefully, found a new lease of life and like thousands of others before you a lot will have taken to the streets for some jogging … Continue reading
Posted in Lifestyle
Tagged athletics, exercise, fitness, gait analysis, get fit, gym, health, healthy eating, heart, heart rate monitor, jogging, lifting, new balance, new trainers, new years resolutions, nike, running, saucony, weight training
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Life is movement
“Life is movement” famously written by Eugene Sandow is such a simple basic thing that is so misunderstood and in today`s society is rarely addeared to. As we persue ever great efficiency in every avenue of our lives through work … Continue reading
Posted in Lifestyle
Tagged athletics, balance board, detox, diet, exercise, fitness, get fit, gym, health, healthy eating, jogging, new years resolutions, weight training
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Technology
In an ever changing world were the need, or so we are led to believe, for things to be done faster and faster to make our lives easier is forever thrust upon us, I can hear those immortal lines “the … Continue reading
Posted in Lifestyle
Tagged athletics, balance board, consoles, detox, diet, disability, exercise, fitness, gaming, get fit, gym, health, healthy eating, heart, home gym, lifting, new years resolutions, Nintendo wii, running, strong, weight training, weightlifting, wii fit
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