- Steven on Winter Urbanathlon 2011
- samurai69 on Winter Urbanathlon 2011
- Urbanathlon 2011 | Spartan Centre For Excellence on Race Report: Spartan Sprint Birmingham 2011
- Obesity, who is to blame? pt2 | Spartan Centre For Excellence on Obesity, who is to blame?
- Product Review: Injinji | Spartan Centre For Excellence on Product Review: NEO By Vivo Barefoot
Category Archives: Training
If you’ve never heard of Dr Kelly Starrett I have to come to the conclusion that you’ve been living in a cave in the back of beyond. It’s my own opinion that he’s the best thing to come out of … Continue reading
I’ve been fortunate, or unfortunate in some ways, that I’ve enjoyed a number of different sports in my training history. Going from one end of the spectrum to the other. From Body-building to obstacle course racing you see similarities in … Continue reading