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Tag Archives: Strongman
Review: Ready to Run by Dr Kelly Starrett.
If you’ve never heard of Dr Kelly Starrett I have to come to the conclusion that you’ve been living in a cave in the back of beyond. It’s my own opinion that he’s the best thing to come out of … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, becoming a supple leopard, crossfit, kelly starrett, marathon, marathon running, mobility, ready to run, run, running, stretch, stretches, stretching, Strongman, supple leopard, Ultra marathon
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Product Review: Mammoth Sport Orthopaedic Memory Pillow
Regular readers will be well aware of my praise for the use of memory foam pillows and mattresses. In 40 mammoth winks I discussed my experiences with Mammoth Sport`s highly innovative mattress whilst in another 40 winks the focus was on … Continue reading
Posted in Lifestyle
Tagged 10k, 10k running, 40 winks, Active recovery, athletics, bad back, bad neck, bodybuilding, exercise, fitness, get fit, good nights sleep, gym, health, mammoth sports mattresses, marathon, marathon running, mattresses, memory foam, memory foam pillows, runners world, running, sleep apnoea, sleep disorders, sleep issues, Strongman, weight training, weightlifting
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The Metamorphosis of Bodybuilding
The sport of body-building has been around in a number of guises for close on a hundred years. From the early days of Eugene Sandow, through the age of physical culture, the often refered to golden age of body-building of … Continue reading
Posted in Training
Tagged bodybuilding, Dorian Yates, drugs in sport, Eugene Sandow, exercise, gym, home gym, Mr Olympia, Mr Universe, Physical culture, steroids, strong, Strongman, weight training, weightlifting
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