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Tag Archives: marathon
Review: Ready to Run by Dr Kelly Starrett.
If you’ve never heard of Dr Kelly Starrett I have to come to the conclusion that you’ve been living in a cave in the back of beyond. It’s my own opinion that he’s the best thing to come out of … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, becoming a supple leopard, crossfit, kelly starrett, marathon, marathon running, mobility, ready to run, run, running, stretch, stretches, stretching, Strongman, supple leopard, Ultra marathon
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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Rat Race Legends of Sherwood Night Race Report
The Legends of Sherwood night race is situated in the picturesque Sherwood pines. A beautiful area that you wouldn’t expect from first looks to be the beast it was to run in in the black of night. There were five … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, adventure races, adventure racing, athletics, exercise, fitness, get fit, jogging, marathon, marathon running, night running, notorious night runs, obstacle course, rat race adventure sports, running, Ultra marathon
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