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Tag Archives: heart rate monitor
Race Report: Spen Greenway 10k 2012
A little over 12 months later and I’m once again running in the Spen Greenway 10k road race held once again at the Princess Mary Athletics Stadium and hosted by the Spenborough & Distric Athletics Club. After the disappointment of finishing 2 … Continue reading
Posted in Training
Tagged 10k, 10k running, athletics, exercise, fitness, get fit, heart, heart rate monitor, jogging, marathon running, road race, road racing, running
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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