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Tag Archives: heart rate monitor
Best foot forwards
As the month of January starts to draw to a close many of you will have, hopefully, found a new lease of life and like thousands of others before you a lot will have taken to the streets for some jogging … Continue reading
Posted in Lifestyle
Tagged athletics, exercise, fitness, gait analysis, get fit, gym, health, healthy eating, heart, heart rate monitor, jogging, lifting, new balance, new trainers, new years resolutions, nike, running, saucony, weight training
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Heart health
Following on from an earlier write up about new years resolutions and how they can be a benefit as well as a burden we should take a few moments to look at the overall long term benefits a healthy heart … Continue reading
Posted in Lifestyle, Training
Tagged exercise, get fit, gym, health, heart, heart rate monitor, jogging, new years resolutions, running
2 Comments
New years resolutions
Its nearly upon us that time when the whole country spends a fortune yet gets very little in return. Yep you`ve guessed it the new year and those new years resolutions that follow. So many people go into it with so … Continue reading
Posted in Lifestyle
Tagged athletics, bodybuilding, detox, diet, fitness, get fit, gym, health, healthy eating, heart rate monitor, jogging, new years resolutions, running
3 Comments