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Tag Archives: healthy eating
Product Review: Mammoth Sports Mattress
Sleep! We all need it, yet so many of us struggle to get a decent to good nights sleep 2-3 times per week if we are lucky. Without sleep a normal person can suffer such miserable days, just ask parents … Continue reading
Posted in Lifestyle
Tagged 40 winks, athletics, exercise, fitness, get fit, health, healthy eating, heart, home gym, mattresses, memory foam, new years resolutions, running, sleep disorders, weight training
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Best foot forwards
As the month of January starts to draw to a close many of you will have, hopefully, found a new lease of life and like thousands of others before you a lot will have taken to the streets for some jogging … Continue reading
Posted in Lifestyle
Tagged athletics, exercise, fitness, gait analysis, get fit, gym, health, healthy eating, heart, heart rate monitor, jogging, lifting, new balance, new trainers, new years resolutions, nike, running, saucony, weight training
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Life is movement
“Life is movement” famously written by Eugene Sandow is such a simple basic thing that is so misunderstood and in today`s society is rarely addeared to. As we persue ever great efficiency in every avenue of our lives through work … Continue reading
Posted in Lifestyle
Tagged athletics, balance board, detox, diet, exercise, fitness, get fit, gym, health, healthy eating, jogging, new years resolutions, weight training
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