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Category Archives: Training
Metamorphosis of Bodybuilding Part 2
In the first part of this series we covered some of the main issues faced by body-builders of today and how the mainstay of internet forum discussions and advice given can more often than not revolves around the use of … Continue reading
Posted in Training
Tagged Active recovery, athletics, bodybuilding, diet, Dorian Yates, Eugene Sandow, exercise, fitness, general physical preparation, get fit, GPP, health, healthy eating, heart, heart rate monitor, home gym, jogging, lifting, Mr Olympia, nabba, Physical culture, running, sleep disorders, weider
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The Metamorphosis of Bodybuilding
The sport of body-building has been around in a number of guises for close on a hundred years. From the early days of Eugene Sandow, through the age of physical culture, the often refered to golden age of body-building of … Continue reading
Posted in Training
Tagged bodybuilding, Dorian Yates, drugs in sport, Eugene Sandow, exercise, gym, home gym, Mr Olympia, Mr Universe, Physical culture, steroids, strong, Strongman, weight training, weightlifting
4 Comments
Heart health
Following on from an earlier write up about new years resolutions and how they can be a benefit as well as a burden we should take a few moments to look at the overall long term benefits a healthy heart … Continue reading
Posted in Lifestyle, Training
Tagged exercise, get fit, gym, health, heart, heart rate monitor, jogging, new years resolutions, running
2 Comments