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Tag Archives: running
Race Review: Paras’ 10
The Paras` 10 The Ultimate in 10 Mile Endurance Races. After entering this years P Coy Challenge at Catterick I can wholeheartedly agree. It is the ultimate in 10 mile endurance races. To say it handed me by rear end on a … Continue reading
Posted in Training
Tagged 10 miler, army fitness, army training, backpack traiing, Bergen running, Bergen training, catterick, fitness, military fitness, military training, off road race, off road running, P Coy challenge, P Coy fitness, P Coy training, packpack running, paratrooper fitness, Para`s 10, personal challenge, running, trail running, ultimate endurance race
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The Metamorphosis of Bodybuilding Part 3
In parts 1 and 2 I put forward a number of observations on why I felt that bodybuilding ( and general fitness) today just wasn’t progressing and staying stuck in a rut with so many failing to make the gains they had … Continue reading
Posted in Training
Tagged 10k, 10k running, 5k running, Active recovery, athletics, bodybuilding, exercise, fitness, get fit, health, heart, heart rate monitor, jogging, marathon, marathon running, running, weight training
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Back Pain, the idiots guide.
First and foremost I must stress that the idiot in the title is yours truly and the contents within the article are purely my own observations from my own experiences and are in no way those of a medical professional. … Continue reading