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Tag Archives: home gym
Product Review: TP Therapy
Being an accident prone individual since deciding to take up running again after a 20 some year hiatus it has been a bumping and sometimes expensive endeavour. Numerous pulls and niggles have ensued as I have tried to drag this age old, battle weary body … Continue reading
Posted in General
Tagged 10k running, 5k running, Active recovery, athletics, exercise, fitness, get fit, gym, health, healthy eating, home gym, Injury, injury rehabilitation, ironman, jogging, marathon running, recovery, stretching, triathlon, Ultra marathon, weight training
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Metamorphosis of Bodybuilding Part 2
In the first part of this series we covered some of the main issues faced by body-builders of today and how the mainstay of internet forum discussions and advice given can more often than not revolves around the use of … Continue reading
Posted in Training
Tagged Active recovery, athletics, bodybuilding, diet, Dorian Yates, Eugene Sandow, exercise, fitness, general physical preparation, get fit, GPP, health, healthy eating, heart, heart rate monitor, home gym, jogging, lifting, Mr Olympia, nabba, Physical culture, running, sleep disorders, weider
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The Metamorphosis of Bodybuilding
The sport of body-building has been around in a number of guises for close on a hundred years. From the early days of Eugene Sandow, through the age of physical culture, the often refered to golden age of body-building of … Continue reading
Posted in Training
Tagged bodybuilding, Dorian Yates, drugs in sport, Eugene Sandow, exercise, gym, home gym, Mr Olympia, Mr Universe, Physical culture, steroids, strong, Strongman, weight training, weightlifting
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