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Obesity, who is to blame? pt2
In part 1 my focus on the obesity issue was directed at what I see as the failings of the exercise industry as a whole. The over complication of such a simple under taking on so many levels all because … Continue reading
Posted in General, Lifestyle, Nutrition
Tagged bodybuilding, childhood obesity, detox, diet, exercise, fitness, get fit, gym, health, healthy eating, heart, home gym, jogging, lifting, new years resolutions, obesity, running, weight training
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Obesity, who is to blame?
The western world is in the grips of a pandemic the likes its never seen before. As we progress technologically, physically large sections of the populace are degenerating at an alarming rate which is draining countries of insane amounts of … Continue reading
Posted in Lifestyle, Nutrition
Tagged 10k running, 5k running, Active recovery, athletics, bodybuilding, childhood obesity, cycling, detox, diet, exercise, fitness, fitness coach, get fit, gym, health, healthy eating, heart, heart rate monitor, home gym, internet coach, internet warrior, jogging, lifting, marathon running, new years resolutions, obesity, running, sports coach, weekend warrior, weight training, weightlifting
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Product Review: Mammoth Sport Orthopaedic Memory Pillow
Regular readers will be well aware of my praise for the use of memory foam pillows and mattresses. In 40 mammoth winks I discussed my experiences with Mammoth Sport`s highly innovative mattress whilst in another 40 winks the focus was on … Continue reading
Posted in Lifestyle
Tagged 10k, 10k running, 40 winks, Active recovery, athletics, bad back, bad neck, bodybuilding, exercise, fitness, get fit, good nights sleep, gym, health, mammoth sports mattresses, marathon, marathon running, mattresses, memory foam, memory foam pillows, runners world, running, sleep apnoea, sleep disorders, sleep issues, Strongman, weight training, weightlifting
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