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Tag Archives: Active recovery
Product Review: TP Therapy
Being an accident prone individual since deciding to take up running again after a 20 some year hiatus it has been a bumping and sometimes expensive endeavour. Numerous pulls and niggles have ensued as I have tried to drag this age old, battle weary body … Continue reading
Posted in General
Tagged 10k running, 5k running, Active recovery, athletics, exercise, fitness, get fit, gym, health, healthy eating, home gym, Injury, injury rehabilitation, ironman, jogging, marathon running, recovery, stretching, triathlon, Ultra marathon, weight training
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Product Review: Mammoth Sport Orthopaedic Memory Pillow
Regular readers will be well aware of my praise for the use of memory foam pillows and mattresses. In 40 mammoth winks I discussed my experiences with Mammoth Sport`s highly innovative mattress whilst in another 40 winks the focus was on … Continue reading
Posted in Lifestyle
Tagged 10k, 10k running, 40 winks, Active recovery, athletics, bad back, bad neck, bodybuilding, exercise, fitness, get fit, good nights sleep, gym, health, mammoth sports mattresses, marathon, marathon running, mattresses, memory foam, memory foam pillows, runners world, running, sleep apnoea, sleep disorders, sleep issues, Strongman, weight training, weightlifting
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Metamorphosis of Bodybuilding Part 2
In the first part of this series we covered some of the main issues faced by body-builders of today and how the mainstay of internet forum discussions and advice given can more often than not revolves around the use of … Continue reading
Posted in Training
Tagged Active recovery, athletics, bodybuilding, diet, Dorian Yates, Eugene Sandow, exercise, fitness, general physical preparation, get fit, GPP, health, healthy eating, heart, heart rate monitor, home gym, jogging, lifting, Mr Olympia, nabba, Physical culture, running, sleep disorders, weider
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